Brushing and flossing your teeth is an important part of your daily routine – and not just because you need to maintain a healthy mouth. Neglecting your oral health can negatively affect your mind, your body, and your budget. Skimp out on your oral hygiene habits and you could be headed for disaster. Here are just a few reasons why you should make your oral health a priority.
Oral Health is linked to overall health
Taking care of your teeth and gums is a crucial step in taking care of the rest of your body. Numerous studies have found a correlation between gum disease and an array of other health conditions, such as:
Cardiovascular disease
According to a statement from the American Heart Association, the chronic inflammation and infection associated with gingivitis have been linked to heart disease, stroke, and atherosclerosis.
Diabetes
Research reported by the American Diabetes Association suggests that serious gum disease can negatively impact blood glucose control, potentially leading to significant progression of the disease.
Memory loss
A study from the University of Central Lancashire School of Medicine and Dentistry concluded that specific gum disease bacteria can contribute to changes in the brain related to Alzheimer’s Disease, worsening symptoms such as confusion and memory loss.
Pregnancy
According to the March of Dimes, studies have shown that pregnant women with advanced gum disease have a higher incidence of premature birth, and their children experience lower birthweights.
Poor oral hygiene leads to low self-esteem
Gum disease has a lot of unpleasant symptoms, such as bad breath, bright red gums, and loose or missing teeth. This can impact your appearance and your willingness to interact with others, damaging your self-confidence and your overall quality of life. According to a 2017 study by the National Institute of Health, common dental disorders such as tooth decay, trauma, or tooth loss can have a profound negative effect on a person’s self-esteem, starting in adolescence. By practicing good oral hygiene and taking care of your teeth and gums, you’ll be able to show off a comfortable, confident smile – and you’ll feel better about yourself.
Treatment for oral disease can be costly
When it comes to your oral health, “an ounce of prevention is worth a pound of cure.” Poor oral hygiene habits can lead to gum disease. Left untreated, gum disease can progress to severe infections and tooth loss, requiring expensive and extensive surgeries and treatments to repair the damage. It’s far easier – and more affordable – to prevent the destructive side effects of periodontal disease than it is to treat it after the harm is already done.
Improve your oral health with proper dental care
There are a few simple things you can do to prioritize your oral health and prevent complications from gum disease and tooth decay.
Practice daily dental care
The American Dental Association recommends twice-daily brushing for two minutes per session using a fluoride toothpaste, as well as daily flossing between the teeth.
Visit your dentist regularly
In addition to removing plaque and tartar buildup, your dentist will take x-rays of your mouth and perform visual inspections to prevent the progression of oral disease.
Don’t ignore the signs of gum disease
If you experience regular bleeding when you brush your teeth, have swollen or painful gums, or have bad breath that won’t go away, speak to your dentist about being treated for periodontal disease.
San Diego Periodontics & Implant Dentistry prioritizes your oral health
Prioritizing your oral health means partnering with a care provider that understands your periodontal needs and can provide you with the best possible service. At San Diego Periodontics, we’re committed to the health and comfort of all our patients, and we offer the latest and most minimally invasive periodontal treatments in a safe and friendly environment.
For more information on how San Diego Periodontics can help you prioritize your oral health, call us at (619) 543-0905.
